Coach Jeff here! I have been a professional health and fitness coach for 8 years now. I love helping individuals reach their fullest potential, both physically and mentally. I grew up in a typical American home that didn’t care much about eating well or physical activity. I know firsthand how difficult and intimidating it can be to pursue life change. We have worked hard to establish an atmosphere and system that makes all of your goals attainable. I, along with my incredible staff, will be with you every step of the way. Reach out and let’s change your life together!

NASM certified

Hey guys, I’m coach Antonio! After achieving incredible results from TFW Stockyards I knew that I wanted to help others in their journey. I know that a huge obstacle keeping so many people from training and exercising is that they are intimidated to start or jump back in. They may worry what the atmosphere will be like or they may feel like they can’t lift enough and keep up. I am very aware of this and I’m dedicated to making each class fun and welcoming! I hope to see you in the dojo soon!

I started out as a student at TFW Stockyards 3 years ago. In that time, TFW has helped me complete a 100 pound weight loss goal and get in the best shape of my life at 50! My journey has ignited my desire to help others achieve their health and fitness goals. I am proud to say that I completed a Level 1 Precision Nutrition Certification and joined the TFW Stockyards Team as a Nutrition Coach.

Having coached in other fields for many years and walked though my own journey of extensive weight loss and health, I can offer a unique perspective and deep empathy and understanding of people’s struggles. I want for you, no matter your current state, to overcome your own obstacles and achieve a healthy, happy lifestyle!